This Chia Oat Bowl is the ultimate healthy breakfast. It is easy to prepare and loaded with protein and fiber, and naturally delicious. With a simple combination of chia seeds, oats, yoghurt, almonds, and banana and your favourite toppings, you’ll have a satisfying meal that keeps you full and energized.
Why You’ll Love This Chia Oat Breakfast Bowl
- High in fiber and protein
- Naturally sweetened with banana
- Perfect for meal prep and busy mornings
- Customizable with your favorite toppings
- Great for gut health thanks to probiotic-rich yoghurt
Ingredients For Chia Oat Breakfast Bowl:
- Chia seeds
- Greek yoghurt (or plant-based yoghurt)
- Oats
- Chopped almonds
- Sliced Bananas
For Toppings:
- Strawberries
- Honey
- Almonds
Step By Step Instructions:
- Mix the base: In a bowl or jar, combine the oats, chia seeds, and yoghurt. Stir well to ensure the chia seeds are evenly distributed.
- Let it rest: Cover and refrigerate for at least 1 hour, or overnight for a softer, creamier texture.
- Add toppings: Before serving, top with banana slices, strawberries, a sprinkle of chopped almonds and A drizzle of honey
- Enjoy cold or room temperature for a refreshing and satisfying breakfast.
This Bowl proves that a healthy breakfast doesn’t have to be complicated. With just a few nourishing ingredients, you can fuel your morning with something that’s both satisfying and delicious. Even if you enjoy it fresh or prep it ahead for busy weekdays, this recipe is one you’ll come back to again and again.
If you make this breakfast Bowl, be sure to leave a comment below and let us know how it turned out
