easy quick meals

Vitamin Boost Smoothie

Energize your body the natural way with this nutrient-rich Vitamin Boost Smoothie. It’s hydrating, immune-boosting, and full of antioxidants with no added sugar. Packed with watermelon, mango, apple, orange, cucumber, and naturally sweet dates. Ideal for mornings, post-workout, or a refreshing midday snack.

Citrus Refresher

Cool down with this vibrant Citrus Refresher made from fresh lemon, orange, and frozen mango. It’s a quick, healthy drink that’s naturally sweet, packed with vitamin C, and perfect for summer days, post-workout hydration, or a fruity mid-day boost.

Chia Oat Breakfast Bowl

This Chia Oat Bowl combines creamy yoghurt, hearty oats, crunchy almonds, and naturally sweet banana for the perfect morning boost. With simple ingredients and your favourite toppings like honey and strawberries, it is easy to prep ahead and customize to your taste.

Snacks