easy quick meals

Green Smoothie Bowl

If you’re looking for a nutritious breakfast idea or a refreshing post-workout snack, this Green Smoothie Bowl is the perfect choice. Packed with fresh fruits, leafy greens, and crunchy toppings, it’s a wholesome meal that’s not only beautiful but also full of health benefits.
Green Smoothie Bowl
thathungrylgirl

Welcome to Thathungrygirl

I am Commie Esedeke and I love good food that are easy to prepare. Here you will find delicious recipes that are quick and easy so you will go in and out of the kitchen in little time, including tips, and lots more.

This Green Smoothie Bowl is packed with fresh fruits, leafy greens, and crunchy toppings to make the perfectly natural, refreshing and creamy breakfast or post work out snack. Made with a blend of banana, apple, mango, kale, yogurt, and coconut milk, it’s creamy, refreshing, and naturally sweet without any added sugar. Topped with fresh strawberries, crunchy granola, and extra banana slices, this smoothie bowl is as satisfying as it is beautiful.

Health Benefits of Green Smoothie Bowl

  • Nutrient-rich: Kale and apple provide fiber, antioxidants, and vitamins.
  • Naturally sweet: Banana and mango add natural sweetness without extra sugar.
  • Protein & probiotics: Coconut milk boosts protein intake and supports gut health.
  • Customizable toppings: Add nuts, seeds, or coconut flakes for extra crunch.
Green Smoothie Bowl

Ingredients You’ll Need for This Green Smoothie Bowl

  • Ripe Banana (plus extra slices for topping)
  • Medium sized Apple (peeled and chopped)
  • Mango Cubes (freshly sliced or frozen)
  • Fresh kale leaves
  • Coconut milk
  • Strawberries (for topping)
  • Granola (for topping)

Instructions for Preparation

  • In a blender, add the banana, apple, yogurt, mango, kale, and coconut milk.
  • Blend mixture until smooth and creamy.
  • Pour the Green smoothie into a bowl.
  • Decorate with sliced bananas, fresh strawberries, and crunchy granola on top.
  • Serve and enjoy

Tips for the Best Green Smoothie Bowl

  • Use frozen mango or banana for a thicker, creamier texture.
  • Prep your toppings in advance for quick assembly.
  • For extra protein, add a scoop of protein powder or nut butter.
  • Experiment with different toppings like chia seeds, hemp hearts, or shredded coconut.
Green Smoothie Bowl

This Green Smoothie Bowl is proof that healthy eating does not have to be boring. With its creamy base of banana, apple, mango, kale, yogurt, and coconut milk, plus the vibrant toppings of strawberries, granola, and banana slices, every bite is packed with flavor, nutrients, and texture.

So if you are looking for an easy way to boost your morning routine, stay energized throughout the day, and enjoy a wholesome meal that feels like a treat, this smoothie bowl is the answer.

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